What if a nature walk wasn’t really about nature… but about your attention? 🌿
I experienced The Ecology of Attention, a nature walk-workshop at Forestrek Park, Narsingi, as part of the Shehar Festival Nature Nurture Project.
Facilitated by psychologist and nature/outdoor practitioner Rudrapatri Sravani, the session was designed to slow us down, notice what might usually go unnoticed, and explore how we pay attention.
Through guided activities, prompts and a play card, we observed plants, insects, trees and birds, even using binoculars to look closer.
No pressure to know every plant name.
No rush to get anywhere.
Just curiosity, observation and being present. 🌱
Would you try a mindfulness-based nature walk like this? Comment “NATURE” and I’ll share more such experiences from Hyderabad.
#NatureWalk #EcologyOfAttention #HyderabadEvents #Mindfulness #NatureLovers