Aidan gets training throughout the school year through our partnership with St. James. But it’s what he chooses to do when school is OUT that separates him.
Winter break. Summer break. That’s when Aidan invests even more time in the facility.
50 workouts later:
Max Vertical: 32” → 35”
Speed: 15.3 → 16.5 MPH
Broad Jump: 92” → 110.5”
Agility: 5.19 → 4.72
Those aren’t small jumps.
He’s faster. More explosive. More agile. And heading into this fall as a completely different athlete than when he started.
Now comes the fun part — watching it translate to the football field.
Different player. Different confidence. Different leader.
Congrats on 50, Aidan. Time to go show it.
#WorkoutClub #50WorkoutClub #AthleteDevelopment #FootballTraining #SportsPerformance