I promise I know what I’m talking about. I just got tired of messing up and starting the video over lmaooo.😩🤌🏼 But the important part is: my 6-Week Train Like an Athlete Challenge starts September 21st, which means you have ONE WEEK left to sign up! 🔥 Five workouts a week focused on strength, power, endurance, functional movement, plyometrics, core, and HYROX-style conditioning. We’re getting stronger and more athletic together for six full weeks! Click the link in my bio to join 💪🏽 #TrainLikeAnAthlete #BuiltByKid #HybridTraining #FunctionalFitness #AthleticTraining