Upper body day—but make it functional 💪🏽⚡️
Building strength, power, stability, and control with movements that challenge my entire body. We’re not just training to look strong—we’re training to move, perform, and feel like athletes.
Only 9 days until my Train Like an Athlete Challenge starts! 🔥 Click the link in my bio to sign up and train with me starting September 21st!
#TrainLikeAnAthlete #FunctionalTraining #UpperBodyWorkout #AthleticTraining #BuiltByKid