Missing shots in the game? Try this π
Smile. π
Frustration tightens your body. Tension throws off your shot and clouds your reads. Then you miss again and get more frustrated. I call it the tension loop.
A smile helps break it. Your body starts to relax, your mind calms down, and you give yourself a better chance on the next shot.
It can be fake. Your body still responds.
Bad stretch? Smile. Reset. Next play. π
Save this for your next tough game.
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