Day 52 Proving You Can Get Jacked Workout A: Pull & Hinge Day * Romanian Deadlifts * Inverted Rows (Regular Kettlebell Rows if you don’t have a tower) * Kettlebell Curls * Gorilla Rows * Maximum Plank* Do This Circuit 4 Times. All you need is 1 or 2 Kettlebells. This is an awesome kettlebell circuit for anyone at any stage of their fitness journey. It’s a pulling workout that targets the posterior chain like crazy by heavily hitting the entire back of your body, your upper-body pulling mechanics, and your core stability. This will get you jacked… Just make sure to choose your kettlebell weight wisely. Comment ‘blueprint’ and let’s go get it! #athomeworkout #kettlebell #fitnessjourney #kettlebellworkout #kettlebells