Sometimes your clients don’t need a fresh start; they simply need to learn how to start from where they are. 💚 On today’s show, Julia explores how the language of “getting back on track,” “falling off,” and “starting over” can unintentionally reinforce shame, perfectionism, and all-or-nothing thinking. She also shares how coaches can help clients approach changes in their routines with curiosity, self-compassion, and intentionality. Listen to the full episode now at IHP.Coach/455 🎧 #HealthCoachSuccess #HealthCoachEducation #HealthEducation #HealthCoachCertification #IntegrativeHealthPractitioner