@kalejunkie NEW! my version of PIZZA BEANS, and it’s high in protein and fiber, bc the two go hand in hand—each serving has over 40 grams of protein and 12 g fiber 🤝. It’s hearty, filling, comes together in one pan, and it’s best served in a bowl with bread you can use to scoop it all up. PSA: garlic bread is an excellent choice 😏! Be sure to SAVE this post, SHARE with friends and FOLLOW me @kalejunkie for more easy, delicious 30 minute or less recipes! Makes 4 servings or 6 for smaller portions 1 tablespoon extra virgin olive oil 1 small yellow onion, diced (~3/4 cup) 1 lb chicken Italian sausage, casings removed (pork works too, chicken is just lower in fat) 3 cloves garlic, minced 2 cans cannellini beans, drained and rinsed 1 24-oz jar marinara of choice 1 tablespoon oregano 1/2 teaspoon crushed red pepper flakes 1/2 cup parmesan cheese, finely grated 1-2 handfuls fresh spinach 3/4 cup mozzarella cheese, shredded Garnish: fresh basil, chopped Serve with: cr...
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