Motherhood is an endurance sport—and it’s not about always running at 100%. As Rumer Willis so candidly shares, making space for balance can feel impossibly hard. It’s a story so many moms carry. At Needed, we’re here to hold space for the mental load and your nutritional needs.🤍 Head to the Journal for more on maternal mental health. #MotherhoodIsAnEnduranceSport #MentalLoad #NeededMamas #RumerWillis #PostpartumTruths