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Unlock peak athletic performance with nasal breathing and mouth taping. Optimize O2/CO2 for the Bohr effect. It's tough at first, but the gains are real. #AthleticPerformance #NasalBreathing #MouthTaping #BohrEffect #FitnessTips #TrainingHacks #SportsScience #Endurance #PeakPerformance #ReelsFit

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