Future NFL Hall of Famer London Fletcher, the always-unfiltered Fred Smoot, and special guest Shawn Springs take a deep dive into one of football’s deepest rivalries, sharing stories from inside the huddle and some of their wildest moments playing in Washington. This isn’t your typical football podcast. It’s football, trash talk, nostalgia, and three former defensive standouts trying to prove who REALLY ran the defense in D.C. The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives. 2026 TICKETS: bit.ly/42UPOyV Follow us on TikTok: tiktok.com/@commanders Follow us on Instagram: instagram.com/commanders Follow us on X: x.com/commanders Like us on Facebook: facebook.com/commanders Subscribe to the Washington Commanders YouTube channel!