“You are not the only person in the world that feels like this.” Ten years after a suicide attempt, @ferguscrawley marked the anniversary with a Guinness World Record: 10 Ironman-distance triathlons, 10 days, 10 UK cities. This week on The Runna Podcast, he joins Anya to talk about rugby, rock bottom, and what it actually takes to keep going on the days you want to stop. This episode contains references to suicide and mental health. If you’re struggling, please reach out to a healthcare professional for support. A true inspiration. Listen now via the link in bio #runningmotivation #inspiration #running #runna