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kalejunkie NEW! my version of PIZZA BEANS, and it’s high in protein and fiber, bc the two go hand in hand—each serving has over 40 grams of protein and 12 g fiber 🤝. It’s hearty, filling, comes together in one pan, and it’s best served in a bowl with bread you can use to scoop it all up. PSA: garlic bread is an excellent choice 😏! ⁣ ⁣ Be sure to SAVE this post, SHARE with friends and FOLLOW me kalejunkie for more easy, delicious 30 minute or less recipes!⁣ ⁣ Makes 4 servings or 6 for smaller portions⁣ 1 tablespoon extra virgin olive oil⁣ 1 small yellow onion, diced (~3/4 cup)⁣ 1 lb chicken Italian sausage, casings removed (pork works too, chicken is just lower in fat)⁣ 3 cloves garlic, minced ⁣ 2 cans cannellini beans, drained and rinsed⁣ 1 24-oz jar marinara of choice⁣ 1 tablespoon oregano ⁣ 1/2 teaspoon crushed red pepper flakes ⁣ 1/2 cup parmesan cheese, finely grated⁣ 1-2 handfuls fresh spinach ⁣ 3/4 cup mozzarella cheese, shredded⁣ Garnish: fresh basil, chopped⁣ Serve with: crus...

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