Strength training 19 days out from a strongman competition: high-bar squat to 315 at RPE 6, then 125 pounds in each hand for the farmer’s carry. The first 50 feet with the 125s took 5.15 seconds. This close to Wisconsin, I am not trying to turn every workout into another test. The strength is there. Now the job is to keep it moving. Discipline. Power. Rise. #creatorsearchinsights #squatmotivation #gymprogression #strongman #workoutmotivation
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