325-pound back squat for two, then 120-pound dumbbells for speed. The first 50 feet of the Farmer’s Carry took 4.97 seconds. What I liked most was the footwork. I was deliberately trying to take strong, controlled steps instead of simply moving my feet as fast as possible. I am getting stronger. Now I am getting increasingly interested in how quickly I can make that strength move. #fitnessjourney #strongman #workoutmotivation #gymtiktok #goingtogymeveryday