Heart rate data from my solo race in Salt Lake City on slide 5. So interesting to see how the stats reflect the race. I went out a bit more steady than normal and I can see the climb from the early runs and stations to the third station. Different from my Acapulco race where my heart rate shot up immediately. There is a dip around 28-29 minutes telling me I backed off the pace too much in the run following the burpees. Great insight for me to see where I can continue to try and press. This was a tough race with a ton of back and forth. I love being able to go back and see what my body was feeling in the moment to try and find spots to keep improving. I used the Helio arm band and connected it to my watch to get more accurate insights. amazfit.global Looking forward to the next one ❤️ thehybridengine #heartrate #hyrox