π¨ DONβT BUY IT JUST BY LOOKING AT THE FRONT! π¨
The front of a food package is designed to grab your attention. π
But the Nutrition Label tells you the real story. π·οΈ
Before you buy any product, check: β
Serving size
β
Calories
β
Protein
β
Total & added sugar
β
Fat & saturated fat
β
Sodium
β
Ingredients list
π Donβt follow just the front page. Read the Nutrition Label before you decide!
π Be a label reader, not just a label believer.
#NutritionLabel #ReadTheLabel #FoodAwareness #HealthyChoices #NutritionAwareness