π¨ DONβT BUY IT JUST BY LOOKING AT THE FRONT! π¨
The front of a food package is designed to grab your attention. π
But the Nutrition Label tells you the real story. π·οΈ
Before you buy any product, check: β Serving size
β Calories
β Protein
β Total & added sugar
β Fat & saturated fat
β Sodium
β Ingredients list
π Donβt follow just the front page. Read the Nutrition Label before you decide!
π Be a label reader, not just a label believer.
#NutritionLabel#ReadTheLabel#FoodAwareness#HealthyChoices#NutritionAwareness