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๐ข๐ฅ๐ฆ with Stephen Ginsberg๐๏ธ
Did you know the average person has more than 30,000 thoughts a day?
With so much going on in our minds, staying focused on the course can be a challenge. Dr. Stephen Ginsberg, Sport Psychologist, shares simple ways to be more mindful, stay present, and perform your best when it matters most.
#WellnessTip #Mindfulness #SwingThoughts #coloradogolf