Making “whatever’s around” the good stuff..
🎄That means i prioritize keeping protein + fiber stocked in the kitchen instead of chips and cereals (although I still get those things, too!)
♥️Favorite easy proteins that you don’t have to cook or fuss with!
1. Tuna (always use
@safecatchfoods bc they test every fish for mercury)
2. Rotisserie chicken
3. Cold smoked salmon
💚Fiber that tastes good without needed to be dressed up:
1. Bell peppers
2. Cucumber
3. Baby tomatoes
4. Olives
And then for a cozy carb I always keep true sourdough around. Because, balance 🥳
#heathyeating #proteinandfiber #bloodsugarbalance