If you’re on a GLP 1, losing weight shouldn’t be your ONLY goal. Protecting your muscle matters too. 💪 When you’re eating significantly less, getting enough protein can be challenging. But protein helps preserve lean muscle, supports strength and metabolism, and can play an important role in maintaining your results long term. That’s why I’m always looking for EASY ways to help my clients prioritize protein without feeling like they have to eat huge meals. I love the hungryroot Heat + Eat meals for exactly that reason. They’re high in protein, made with whole food ingredients, ready in minutes, and the portions are great when your appetite is smaller. And Hungryroot is so much more than meals. You can add your regular grocery staples, proteins, produce, snacks, breakfast foods and more to the same delivery. If you’re eating less, make those meals COUNT. 👏 Use my code AMANDANIGHBERT for 40% off your first Hungryroot delivery + a free gift. #womenover40 #hungryrootpartner