Not feeling your lats during lat pulldowns?
Your lat pulldown form doesn't have to be complicated. Here are 3 simple tips to help you get more out of every rep:
1. Hands shoulder-width apart
2. Maintain a slight lean back
3. Drive your elbows down and back
Focus on these cues to better engage your lats and build a stronger back 💪
#GoodLifeFitness #CanadasGym #LatPulldown