Happy Mindset Message Monday! I definitely felt like I was rambling a little in this video😂 but I really wanted to get my thoughts out. I’ve always been a huge believer in visualization and using it as a tool to help create the life you want. For my whole life, everything I visualized and worked hard at I was able to achieve… I thought I had unlocked some superpower in my brain. So when I spent literally YEARS visualizing myself scoring a perfect 10 and it didn’t happen, I was honestly confused. I didn’t know how I could keep visualizing my goals when I no longer fully believed that my visualization was “working.” But learning the “This Or Better” mindset completely changed the way I think about visualization, goal-setting, and even the way I approach life. I hope this helps someone else out there who might be going through something similar, because this shift in mindset has helped me more than I could’ve imagined. ❤️ #fyp #gymnastics #mindset #mindsetmotivation #gymnast