Knowing what to look for when you watch your athletes sprint can prevent injuries before they happen.
Here’s how I break down sprint footage through an injury prevention lens — starting with the hamstrings‼️
Drop a comment on what injury site you want to see next⬇️
#fastfeetfriday #speeddevelopment #injuryprevention
https://www.instagram.com/p/DdciD8yyPdL
Posted on Instagram ·
5.2k
112
4
5.2k
5.2k
112
4
5.2k
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.