MAX VELOCITY EXPOSURE ⛽️ 🏎️ ⚡️
Consistently timing and working on the technique with these guys paid off. Increasing their max velocity raises the speed reserve , reduces soft tissue injuries, and improves power
No matter your position on the field. Training this trait is important to do throughout the year
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#competefootball #sportsperformance #athletedevelopment #football #ncaafb