POV: You’re on the ice with Coach Jenn 👀🏒
A little behind-the-scenes look at our Power Skating program as Coach Jenn works with our athletes on getting comfortable and confident on their inside edges.
This program bridges the gap between the ice and the gym.
Most players just skate. Elite players build power off the ice to maximize what they do on it.
1️⃣ On-Ice: We work on the mechanics (transitions, crossovers, edge work).
2️⃣ Dry-Land: We build the engine (stability, plyos, mobility).
This is how you get that explosive speed that lasts through the final buzzer.
To register head to the link in our bio.
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onice@shieldperformance.ca
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905-319-9659
💻Shieldathletics.ca
#powerskating #hockeydrills #sportsperformance #youthsports #HockeyDevelopment