That tight, drained feeling every time their name comes up? That's not just memory. That's an energetic cord. @colettebaron_reid is on the podcast this week breaking down what a cord actually is, how it forms, and why it keeps you stuck in the same resentment loop years later. Want a free cord cutting meditation to help you release it? Comment WATCH and we'll send you full podcast now! #cordcutting #energeticcord #manifesting #spiritualguidance