FerraxisWorks.com
Twelve days from the Wisconsin platform, the goal has changed.
This session was not about finding another limit. It was about touching enough weight to stay sharp without creating fatigue I have to recover from.
The montage moves through Ground Base Triple Extension Jammer Drives, high-bar back squats up to 315 pounds for a single at RPE 6, a 155-pound Zercher Carry for 50 feet, and a 50-pound Cable Backward Walk for 30 seconds.
The 315-pound squat may be the biggest number in the video, but RPE 6 is the number that matters more right now.
I have already done the work. Now I need to arrive in Wisconsin able to use it.
12 days.
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