You’re dating someone, and suddenly your gut is telling you something feels off. But is it intuition... or anxiety? This week on languageoflovepodcast I’m talking about how to tell the difference. I’ve had moments when my gut was right... and moments when fear made me assume the worst. One thing I’ve learned is to notice what’s happening in my body. When it’s intuition, the feeling can be very subtle at first... it can soften and spread through your body. When it’s fear, you may feel yourself tighten or constrict. Your mind can come up with all kinds of stories, but your body can tell you a lot about what you’re actually feeling. In the full episode, I also share a few simple ways to calm your nervous system and an exercise to help you recognize what a yes or no feels like in your body. 🎙️ Listen to the full episode of The Language of Love through the link in my bio. #languageoflovepodcast #intuition #anxiety #relationships #drlauraberman