🔖 Save this for your next grocery store or farmers market run. Just because you can buy it year-round doesn’t mean it's at its nutritional peak. 🍎 Once produce is harvested, some nutrients start to decline. Water-soluble ones like vitamin C and the B vitamins are especially vulnerable. Knowing what's in season can help you make the most of the produce on your plate. 🔗 Save the guesswork for something else. Find the full fall produce guide at the link in bio. #fallproduce #eatinginseason #seasonaleating #nutrition #farmersmarket Before you read it, we reviewed it. Article Medically Reviewed By: Imashi Fernando, MS, RDN, CDCES Article Review Date: 4/25/2025 Source: Choi, S. (April 25, 2025). Eating in Season for Fall. Healthline. healthline.com/health/eating-in-season-for-fall