pliability’s 16-week Marathon Prep Pathway runs alongside your training plan to help keep you on the start line: ✅ Pre-run prep so you move well from mile one
✅ Post-run recovery so your body can handle the miles
✅ Adjusts with your taper, right up to race day Two 8-week programs. One goal: getting you to the finish line strong. Find the Marathon Prep Pathway in the pliability app. #Marathon #Injury #MarathonTraining #Running