GLP-1 medications work by reducing appetite, which can mean getting fewer nutrients. That's why The 1:1 Diet and PortionIQ ranges provide a concentrated source of essential nutrients in a small volume, helping you stay on top of your nutritional needs while appetite is reduced. Think: ✅ Protein ✅ Fibre ✅ Hydration ✅ Key vitamins and minerals And with one-to-one Consultant support, you'll have personalised guidance for meal planning, behaviour change, weight maintenance and building sustainable habits along the way. You don't have to do it alone. 💚 Your journey. Your choice. Our support. Ready to feel confident about your nutrition on GLP-1s? Start your journey with us - link in bio 🔗 #one2onediet #glp1