For the longest time, I thought eating more protein meant I had to meal prep like a fitness influencer. And YES, their meals look amazing… but sometimes I see the first 3 steps and my ADHD brain is already like, “Actually, never mind. I just won’t eat.” 😭 Here are 5 things that were making it harder for me: 1. Thinking every meal had to be a “recipe.” Sometimes protein can literally be assembling 3 things on a plate. It does not need a tutorial. 😂 2. Buying ingredients that required too much prep. If I have to chop, marinate, cook, AND clean afterward… there’s a good chance those groceries are becoming decorations in my fridge. 🥲 3. Trying to meal prep an entire week at once. Sounds productive. Until I suddenly hate the meal I made 12 containers of. 😭 4. Believing “easy” food wasn’t good enough. Pre-cooked, frozen, canned, microwavable, or ready-to-eat foods are STILL FOOD. Convenience is a tool, especially when executive dysfunction enters the chat. 🧠 5. Following meal plans that...