Think you can handle strength training in a HOT room? kyia would like a word. Hot strength: dumbbells, bodyweight, conditioning, 60 minutes in the hot room. the only class of its kind in the city. Tues + Thurs 9:30am with Rana Tues + Thurs 7:15pm with Kyia sSat 10am with Kyia Book now while spots last! #womenonlyfitness #Afitness #YegPilates #Womenonlypilates #yegReformer