The Standard is approaching at the end of the year! Our annual challenge of max meters rowed in 24 hours. Thinking about taking it on? Start preparing now with the Rogue Move: The Standard eBook—a 12-week endurance program built to help you develop the stamina, technique, and mental toughness needed to go the distance. Taking it on solo or with a team of 2, 3, or 4? There’s a plan for you. And when you’re ready for some inspiration, watch The Standard: Brian Chontosh and Team Shut Up & Row Take On the Talisker Whisky Atlantic Challenge. The eBook and documentary are available at the link in bio. #ryourogue #roguechallenge #thestandard