what I eat in a day before a 20-mile long run 🏃♀️
at this point in marathon training, I’ll be honest: sometimes I feel bloated, full, and like my body is holding onto everythinggggg I eat. which is a bit of a mental challenge at times but a part of it.
but I keep coming back to this: you don’t need your body to be at its smallest when you’re asking it to perform at its biggest !!
be kind to yourself & eat something yummy!!
#whatieat#whatieatinaday#marathontraining#runner#sweetgreen_partner sweetgreen