Jackson Hopkins and Nikola Markovic know that changing the equation goes beyond what happens on the field. From recovery and sleep to nutrition and hydration, the D.C. United teammates breakdown habits that keep them ready to perform at their best. Because sometimes, doing less is how you get more.Watch how they #ChangeTheEquation with Essentia Supercharged Hydration. 🦅 Subscribe to the D.C. United YouTube Channel » @dcunited 💻 For all things D.C. United » dcunited.com 📱 Follow us on Twitter » twitter.com/dcunited 📸 Follow us on Instagram » instagram.com/dcunited  Watch every match on Apple TV » apple.co/DCUnited