SAVE this easy fiber-packed breakfast for your toddler 🎃 & comment ‘PUMPKIN’ for the full recipe deets!!
Chia seeds are tiny but MIGHTY!!! They’re packed with fiber, iron, calcium, and omega-3s 🙌🏼 And this pumpkin chia pudding takes just 5 minutes to mix together for an easy make-ahead breakfast or snack!
Whisk together:
3 tbsp chia seeds
1 cup milk of choice
1/3 cup pumpkin purée
cinnamon or pumpkin pie spice
splash of vanilla
(optional to add maple syrup, honey, or mashed banana for sweetness)
Refrigerate for at least 2 hours or overnight to thicken. If your toddler isn’t a fan of the chia texture, blend everything until smooth!
Let them build their own pumpkin pudding parfait with crushed graham crackers, granola, pumpkin seeds, sprinkles, or diced apple or pear 🤎
Follow toddlerdietitiantiff for more nourishing toddler recipes & SHARE with a toddler mom who needs it!
Would your little one try this?! 👀
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