Day 60 Proving That You Can Get Jacked! The Workout Is:
💪 Push and Legs Day
✅ Dips (4 Sets: 10 - 10 - 10 - 10)
✅ Decline Pushups (4 Sets: 15 - 15 - 15 - 15)
✅ Thrusters (4 Sets: 10 - 10 - 10 - 10)
✅ Farmer Carry Lunges (4 Sets: 16 - 16 - 16 - 16)
This is an awesome Day 2 of a two day split home workout routine.
Just make sure to choose your kettlebell weight wisely and sets and reps to suit your fitness level.
If I can do it. You can do it. So let’s get it!
#athomeworkout #athomeworkouts #fitnessjourney #weightlossjouney #fitnessmotivation