Day 58 Proving You Can Get Jacked Here’s The Workout: I used Two Chairs, Two 20lb Kettlebells, and One 50lb Kettlebell… But you do not need kettlebells to do the squats/thrusters or lunges. . 50 x Chair Dips (4 Sets: 15 - 15 - 10 - 10) . 50 x Decline Pushups (4 Sets: 15 - 15 - 10 - 10) . 40 x Thruster Squats to Press (4 Sets: 10 - 10 - 10 - 10) . 48 x Farmer Carry Lunges (4 Sets: 12 - 12 - 12 - 12) I recommend starting with just body weight workouts for the first 30 Days to lock in the habit of showing up for yourself every day. Start small. Go slow. Gain strength and confidence daily… and you will naturally want to progress to kettlebells or other at-home workout equipment like weighted vest and or pull up / dip station. If I can do it. You can do this. Let’s get moving more, stressing less, and feeling blessed! #athomeworkout #athomeworkouts #fitnessjourney #fitnessmotivation