Cross country hasn’t changed. The way we follow it certainly has. From popsicle sticks and stopwatches to live splits, streaming and instant results, former ncaatrackfield DI cross country champions Ed Eyestone of byutrackfieldxc and Missy Rock of wartburgxc remember what it was like to follow the sport then — and what’s different now. Swipe through to hear it in their own words. #thenandnow #crosscountry #flashbackfriday