So you've done 700 squats and the peach is still refusing to participate. Let's discuss. Squats are great... But building strong glutes isn't about doing endless squat challenges. Your program can include movements like: 🍑 Hip thrusts 🍑 Romanian deadlifts 🍑 Split squats 🍑 Lunges 🍑 Squats Then comes the deeply unsexy secret nobody wants to hear... Progressive overload + adequate nutrition + consistency. We know. Rude. We wanted the answer to be cute leggings too. 😭 Save this for your next lower-body day and tell us: what body part should our coaches break down next? #BeyondFitnessFamily #GluteTraining #StrengthTrainingForWomen #FitnessEducation #WomenWhoLift #ShelbyTownship #GymTips