Your diet could be feeding inflammation. 👀
Most of us get plenty of omega-6 fats, but not nearly enough omega-3s.
EPA + DHA help your body make compounds called resolvins, which play a role in turning down the inflammatory response.
That’s why I like Sports Research Alaskan Omega-3 Fish Oil. One softgel gives you 960 mg of EPA + DHA. 🐟
Simple way to get more omega-3s into your day.
Comment FISH and I’ll send you the link.
#philsmypharmacist #fishoil #omega3 #pharmacyhacks