The ones we run with.. Who Push us and inspire The ones who make us laugh And make the time fly by. The ones who share our pain The shoulders when we cry. The ones who work together To sacrifice for dreams. The Footsteps on the track Like a well oiled machine. The ones we run with. . . 500’s with m11_trackclub Potchefstroom 2026 . . #athletemotivation#athleteinspiration#athletephotography#runningmotivation