EP 4 — Decision Fatigue. By 6 PM even picking dinner feels like too much. That's not weakness, that's decision fatigue. Every decision you make, big or small, draws from the same limited mental budget. The fix isn't thinking harder later in the day. It's making fewer decisions on the things that don't matter so your budget survives for the ones that do. Pick one category today, what you wear, what you eat, your morning routine, and make it automatic. Same choice every day, no negotiation. That's not boring. That's budget you get to spend somewhere better.
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