EP 3 — Burnout. Burnout doesn't feel like tiredness. It feels like nothing matters anymore. Most people try to fix it with rest, and that doesn't work, because burnout usually isn't a rest problem. It's a misalignment problem. You don't burn out from working too much. You burn out from spending energy on things that don't match what you actually value. Before your next break, write one sentence: what part of this work actually feels like mine? If you can't answer that, more rest won't fix it. A redirection will. Rest refuels you. Alignment stops the tank from leaking. #burnout #mindset #productivity #selfimprovement #chapo