It’s called the “Al Bundy Effect”. The glory-days trap. When the proudest version of you lives 30 years in the past, and you keep telling that story because no one ever showed you how to build the next one. This episode shows you how to transition identities and rebuild yourself. Comment “Marcus” for the full episode straight to your DMs. #breathwork #veteran #hypnobreathwork #mastryexperience #mentalhealth