Comment “RECIPE”, and I’ll send you the recipe for this drink. And if you’re in your 40s and noticing that weight loss feels different now, I’d love to help you understand why. Perimenopause can come with changes in weight, cravings, sleep, energy and hormones. Your nutrition needs may need to change too. At Balance Nutrition, we work with women through personalised online diet programs for perimenopause and menopause, with practical Indian food, no crash diets and a plan that fits your lifestyle. Comment “RECIPE” to get the drink recipe. Once you comment, we’ll ask you a few quick questions so we can understand whether our program may be suitable for you. If you’re looking for personalised support, you can also DM us “PERI” and our team will guide you. What’s your biggest struggle during perimenopause? . . . perimenopause | perimenopause weight loss | menopause weight loss | weight loss after 40 | women over 40 | perimenopause symptoms | menopause symptoms | hormon...