So I’m not the biggest fan of the optimization movement sweeping the internet. With everyone out there giving advice on how the achieve the perfect (insert thing here) it can make you feel the pressure to perfect every part of your life. Or worse yet, make you feel paralyzed and daunted at the idea of starting the journey. Please don’t do that. Don’t let great be the enemy of good. Even my worse training day was better than no training day, even if it came with frustrations. Even a less than perfect decision is better than no decision. It comes with learning and brings a new position. Take peace in the realization that there is no perfect way, and things are always gonna be hard sometimes. It’s all normal. Don’t be discouraged. It’s called being human. You got this. Move your feet. #couchphilosophy #moveyourfeet #dontoptimize