That’s a wrap on week 8 of training for the nycmarathon !! This was a MUCH needed down week for me with plenty of rest and recovery. My body really needed this ahead of the longer mileages I have coming up! 🔥 This week I got to get back out on the trails for my long run and truly experienced an “easy” run for the first time in over a year. My HR has never been so low on a run! 🤩 I also got to spend a lot of time doing fun things! We went to the county fair on Wednesday and I went to the US Open for the first time on Thursday! 🎾 We hit golf balls over the weekend too! ⛳️ With the month wrapping up and the halfway mark approaching I know I have a few big weeks ahead of me. That combined with work getting super busy means I’ll have to listen to my body closely to avoid exhaustion! ✨ But I’m confident in my training and I can see myself heading in the right direction overall! Let’s get into it in week 9!! How is your fall race training going?! 💖 #marathontraining #runnergirl #tra...