come along as we run (and suffer) through my mile repeat speed workout this morning! Jen & Michelle are always down to do whatever my plan says for these workouts and I love them for that! And Melissa was out there going BEAST MODE on her tempo run!! I can feel myself getting faster & stronger with these sessions and I really can’t wait to see what I can do at the NYC marathon this fall!! #marathontraining #workout #speedwork #runner #running